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    • Home
    • About Me
    • Work With Me
      • 60 minute Session
      • Restore your Roots
    • Blog
  • Home
  • About Me
  • Work With Me
    • 60 minute Session
    • Restore your Roots
  • Blog

Healthy Hair


Rooted in Nourishment


Built on Small Steps 

Hands holding a clump of fallen hair, symbolizing hair loss.

Do You:

  • Notice an increase in hair shedding while showering or brushing your hair? 
  • See thinning at your crown or temples? 
  • Have hair that feels weaker, finer, or grows slowly?
  • Feel frustrated with supplements or products that aren't yielding results?


Your Healthy Hair Growth starts here

Restore Your Roots: One nourishing step at a time

Restore Your Roots: One nourishing step at a time

Restore Your Roots: One nourishing step at a time

A 16 week nutrition centered program designed specifically for women experiencing hair loss for various reasons such as stress, hormones, and nutrient depletion. With personalized dietary guidance and steady support you can stop guessing and start taking steps to finally feel confident again.

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1 on 1 Nutrition Coaching

Restore Your Roots: One nourishing step at a time

Restore Your Roots: One nourishing step at a time

1 to 1 personalized coaching session to kick start your journey towards healthier hair from the inside out. 

A 60 minute session to discuss your hair health concerns and determine what first steps you can take to address your specific hair concerns through targeted nutrition suggestions. 

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Book a Free 15 minute Discovery Call

Restore Your Roots: One nourishing step at a time

Free Resource: The Ultimate Hair Loss Checklist

Not sure which option is best for you?  

Book a call with me to talk through what the programs offers. 

This is a chance to have your questions answered and I can share the approach that I take to address hair loss with a focus on nutrition and lifestyle. 

Book a call

Free Resource: The Ultimate Hair Loss Checklist

Restore Your Roots: One nourishing step at a time

Free Resource: The Ultimate Hair Loss Checklist

Download your free checklist to discover possible areas of nutritional, hormonal & lifestyle triggers affecting your hair growth.

This is a good place to start when looking at areas to address in the context of hair health.



Download

Hi, I'm Jenn

As a Holistic Nutrition Coach and hair loss expert, I provide dietary guidance to women just like you who are struggling with hair loss. I help reduce shedding and restore healthy hair naturally through practical nutrition and lifestyle strategies that promote healthy eating, nourish the body, support hair growth, and rebuild self-confidence.

Learn more about me

I take a whole body approach to hair health by focusing on:

Worried woman examining her scalp closely in the mirror.

balancing hormones for stronger hair

lifestyle changes that reduce hair loss from stress

lifestyle changes that reduce hair loss from stress

Person tying shoelaces on a yoga mat with dumbbells nearby.

lifestyle changes that reduce hair loss from stress

lifestyle changes that reduce hair loss from stress

lifestyle changes that reduce hair loss from stress

Two bowls of oatmeal topped with fresh fruits and nuts on a wooden board.

Targeted nutrition to support hair growth

Gut health & blood sugar balance for healthy hair

Gut health & blood sugar balance for healthy hair

Person cutting a cooked salmon fillet with salad and mashed potatoes on the side.

Gut health & blood sugar balance for healthy hair

Gut health & blood sugar balance for healthy hair

Gut health & blood sugar balance for healthy hair

Subscribe for your Free Ultimate Hair Loss Checklist

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Contact Me

Contact Me

Small Steps Nutrition

Book a Discovery Call

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